Latest articles

View Post
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
D.W. (KENKOU) 7. May 2016

Dance Your Stress Away

DANCING MAKES YOU HAPPY Enthusiastic dancers have known it for years: Dancing makes you happy. But according to a study by the University of Oxford dancing can do a lot more. Exertive dancing has significant “positive effects on pain threshold (a proxy for endorphin activation) and in-group …

View Post
1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5
D.W. (KENKOU) 3. May 2016

7 Tips for Stress-free Traveling

Whether you’re on holidays or going on a business trip, the least thing you want to face is unnecessary stress that might spoil your experience. In order to make your trip as enjoyable as possible, let’s name two golden rules in advance: Be prepared and …

View Post
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
Alexander 2. May 2016

KENKOU Breathe

Free yourself from stress! BREATHE takes you on a mindful journey of breathing exercises. Features: Track your vitals while breathing and improve your stress resistance significantly Enjoy a 4 week breathing course, while virtually traveling to perfect relaxation spots around the world …