Free yourself from stress! BREATHE PRO takes you on a mindful journey of breathing exercises.
- Track your vitals while breathing and improve your stress resistance significantly
- Enjoy a 4 week breathing course, while virtually traveling to perfect relaxation spots around the world
- Each breathing exercise takes just 1 minute and 30 seconds, which will calm you down and will be sufficient to lower your stress levels, while your stress resistance will increase
- The breathe-in and breathe-out cycles are changing over the time to strengthen your cardiovascular system
How does it work?
Measurement, analysis and tracking of your stress resistance
The measurement and tracking of the Heart Rate Variability with the smartphone camera while you are breathing gives an medically proven indication of how good your stress resistance is.
On a day to day basis, improve your breathing techniques and gain a much better Heart Rate Variability to avoid burnout and stress related cardiovascular diseases.
4 Week Breathing Course
The 4-week course takes you on a journey to 28 different locations and exercises after which you will feel and see the difference
Find KENKOU Breathe in the Appstore here.