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Alexander 29. April 2016

KENKOU Stress Guide – Stress Management for Your iPhone

We designed the app to give you a precise state of your stress level on a day-to-day base The KENKOU Stress Guide is the stress expert in your pocket and the first app to combine mindfulness techniques with cardiovascular measurement. It empowers you to …

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D.W. (KENKOU) 29. April 2016

What is Stress?

Stress is a syndrome, that was discovered and named by the Austrian-Canadian physician Hans Selye. He described stress as a diverse physiological adaptation to inner and outer influences. In its first stage stress is a sign of mobilization of the defense forces in …

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2 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 5
D.W. (KENKOU) 29. April 2016

How to De-stress Without Sweating

Detach yourself One of the keys to stay happy, dedicated and healthy is to detach yourself once in a while from work and other demands. Being constantly on-call for others can be very harmful. The same goes for constant pondering – a clear sign of a …