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D.W. (KENKOU) 14. December 2015

Everyday Stress and How to Deal with It

Fight or flight? Answering that question was a matter of life and death in ancient times. Today, all it takes is the phone to ring to trigger that same ancient defense mechanism. It’s a false alarm that eats away our energy and, …

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D.W. (KENKOU) 2. May 2015

How Children's Stress is Often Overlooked

A study among parents, conducted by the online health portal WebMD.com, revealed that 60% of the interviewees rated their children’s stress at a 4 out of 10 or below. At the same time 72% of these children showed more stress-related symptoms. Over the preceding …