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D.W. (KENKOU) 6. July 2016

Food That Fights Stress

It’s no secret: The right nutrition improves your overall health. But it also helps more specifically against negative stress reactions in the body. Food can balance out or reduce bad effects on multiple levels: Reduce inflammation, work as an antioxidant, influence neurotransmitters in the brain, regulate …

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D.W. (KENKOU) 5. July 2016

How Smartphones Harm Our Sleep

Remember as a kid, secretly reading under the blanket with the flashlight on? Just so, that mom and dad wouldn’t find out? The modern equivalent of that are our beloved smartphones, tablets and notebooks. And we’re no longer restricted to comics, books or magazines. We …

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Alexander 3. July 2016

Khorshid Amir – Breathing Training, Psychic Network Purification

The whole body is nourished with an extra supply of oxygen and the carbon dioxide is more efficiently eliminated. This purifies the whole blood system and increases the overall health of the body, including its power to resist disease. The deep, slow …