0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
D.W. (KENKOU) 6. July 2016

Food That Fights Stress

food that fights stress

It’s no secret: The right nutrition improves your overall health. But it also helps more specifically against negative stress reactions in the body.

Food can balance out or reduce bad effects on multiple levels: Reduce inflammation, work as an antioxidant, influence neurotransmitters in the brain, regulate the autonomic nervous system and much more.