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Alexander 23. February 2016

Benjamin Joon – Eagle on the Mountain

This exercise Eagle on the mountain of Benjamin Joon promotes creativity, relaxes your body and mind and gives you energy.  

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D.W. (KENKOU) 10. January 2016

Does Stress Cause Hearing Loss?

Hearing loss is an ailment Hearing loss often times strikes very suddenly. Many people suffering from hearing loss have experienced high stress periods right before the event. But not a lot felt like they have been premonished clearly by their body. Actually there …

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D.W. (KENKOU) 14. December 2015

Everyday Stress and How to Deal with It

Fight or flight? Answering that question was a matter of life and death in ancient times. Today, all it takes is the phone to ring to trigger that same ancient defense mechanism. It’s a false alarm that eats away our energy and, …