Hearing loss is an ailment
Hearing loss often times strikes very suddenly. Many people suffering from hearing loss have experienced high stress periods right before the event. But not a lot felt like they have been premonished clearly by their body.
Actually there are medical conditions increasing the risk of hearing loss such as a multitude of cardiovascular factors. Some of those factors are also influenced negatively by chronic stress: overweight, high blood pressure and diabetes.
People who experienced hearing loss or those who want to prevent it should think about transitioning to a less stressful lifestyle. Since it’s hard and undesirable to avoid every stressful situation in life, embedding mindful relaxation techniques in our daily routines can bring relief and raise the individual stress resilience.